Health
Calendar

Health dates
to look out for...

July 4-10

Dementia Awareness Week

This year, the Alzheimer's Society's campaign is all about helping people realise how they can make the lives of people with dementia more manageable and enjoyable. Find out more at www.alzheimers.org.uk

August 23-29

Gut Week

Download your free Gut Week pack from www.loveyourgut.com – it's full of tips and advice from doctors and lifestyle experts about good digestive health. Also visit the website to find out more about what's going on.

September 5-11

Migraine Awareness Week

One in seven people in the UK suffer from migraine. Learn more about it during this week – visit www.migraine.org.uk to find events taking place in your area.

September 26

World Heart Day

Heart disease and stroke are the world's leading cause of death. On this year's World Heart Day, the theme is workplace wellness. To find out more, visit www.worldheartday.com

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Diabetes treatment available at your local pharmacy

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Your Success
Stories!

How I gave up smoking for good!

I’ve been trying to give up smoking for years, and whilst I’ve been able to cold turkey for a few weeks I always seem to struggle after a few pints or a big meal, and end up smoking again. More

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Sample success story 2

Lorem ipsum dolor sit amet, consectetur adipiscing elit. More

Real Life Video Diaries

Watch and get inspiration from real people taking on real world health challenges.

Lose Weight Fast? * Monday * Em * 04 - 12

Lose Weight Fast? * Monday * Em * thestarvingsoprano Watch video

Yoga Poses & Equipment : Loosing Weight With Yoga

Yoga Asanas will increase flexibility, circulation and digestive health, which will promote weight loss. Watch video

Weight Loss - Self Hypnosis & Weight Loss Tips

My video describing self hypnosis for permanent weight loss, healthy eating, how to get a sexy thin body in easy steps. Watch video

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