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  • New ways to get fit

    Tired of the gym? Can't get enthusiastic about pounding the pavements? Th...

  • Working up a sweat

    Hyperhidrosis – or excessive sweating – affects both men and wome...

  • Get active online

    Fitness websites are hardly new, but some have started to incorporate live ex...

  • Get into active living

    Doing more exercise is one of the top new years resolutions people make&ndash...

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Home > Health Zone > Fitness

Latest Articles

New ways to get fit

Tired of the gym? Can't get enthusiastic about pounding the pavements? Then try our guide to the latest ways to stay active.

Working up a sweat

Hyperhidrosis – or excessive sweating – affects both men and women, though men are less likely to get treatment for it. Here's how to stop the flow. 

Get active online

Fitness websites are hardly new, but some have started to incorporate live exercise classes that you can follow along with at home. 

View the archive of Fitness articles

Health News from NHS Choices