We use cookies to ensure that we give you the best experience on our website.

If you continue without changing your settings, we'll assume that you are happy to receive all cookies on this website.

Enter your postcode to find your nearest All About Health Pharmacy and see the services they offer.

For pharmacies in the Channel Islands, please click here.

Do you need prescription medication? Ask Your Dr for confidential and convenient access to certain medications. Enter your postcode to find your nearest pharmacy that can help.

Home > Health Zone > Fitness

Latest Articles

Fun, fitness and fresh air

The summer holidays are a great opportunity to encourage your family to be more active. Here are a few ideas to get you out and about that won’t break the bank

Walk yourself healthy

Walking is the most popular UK outdoor recreation by far, says the charity Ramblers. Here’s how putting one foot in front of the other is good for your health, plus how to get started

Shape up for summer

It’s not too late to start shedding excess pounds and toning up to look good this summer. Here’s our guide to getting your best beach body ever

Move more, stay heathy

Feeling energetic? Here’s our guide to the many ways physical activity can boost your health including what sort of exercise you should do, how much and how often

Health News from NHS Choices