We use cookies to ensure that we give you the best experience on our website.

If you continue without changing your settings, we'll assume that you are happy to receive all cookies on this website.

Enter your postcode to find your nearest All About Health Pharmacy and see the services they offer.

For pharmacies in the Channel Islands, please click here.

Do you need prescription medication? Ask Your Dr for confidential and convenient access to certain medications. Enter your postcode to find your nearest pharmacy that can help.

Home > Health Zone > Fitness

Latest Articles

Move more, stay heathy

Feeling energetic? Here’s our guide to the many ways physical activity can boost your health including what sort of exercise you should do, how much and how often

Fit to breathe

If you have asthma, are you doing enough exercise to help you manage your condition better? Here’s what you need to know

10 steps to a healthier heart

There are many ways to make your heart healthier.

Here are our top 10 lifestyle steps to keep your ticker ticking over

Watching the detective

Sherlock’s Benedict Cumberbatch talks about how he prepares for an acting role: by getting healthy, working out and eating 4,000 calories a day.

Health News from NHS Choices

Health Calendar

Visit website

April 28-May 4 Allergy Awareness Week

Highlighting various allergies and hot to live with them, this week aims to get people talking and thinking about allergies.

Visit website

May 5-11 Sun Awareness Week

Skin cancer and the dangers of exposing unprotected skin to the sun are both highlighted by this week.