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Home > Health Zone

Allergy

Diabetes in children – know the signs

Did you know that almost one in five children with diabetes develops a dangerous complication known as diabetic ketoacidosis (a dangerous complication of diabetes caused by a lack of insulin in the body) before they’re officially diagnosed with the condition?

Asthma

The big chill

Winter is on its way. But that doesn’t mean you can’t stay healthy. Here’s a quick rundown of common winter health problems

Bladder Issues

What's causing your bladder weakness?

According to the NHS, between three and six million people in this country have some degree of incontinence problem. We look at the things that increase your risk of bladder weakness and what you can do about it

Cough, Colds & Flu

The big chill

Winter is on its way. But that doesn’t mean you can’t stay healthy. Here’s a quick rundown of common winter health problems

Diabetes

You and your diabetes

Whether you’ve been recently diagnosed with Type 2 diabetes or you’ve been living with it for some time, here are some of the things you should know

Embarrassing Issues

Give side effects the Yellow Card

If you’re experiencing a side effect from your medicine, here’s how you can help others by reporting it through the Yellow Card Scheme

First Aid

Back to school

As the new school term approaches, we look at the essential pharmacy remedies for children all parents should keep at home

Fitness

Strictly Kristina

With the latest series of Strictly Come Dancing due to start any day now, pint-sized pro dancer Kristina Rihanoff can’t wait to get back on the nation’s TV screens

Giving Up Smoking

A good time to quit

October is the month for Stoptober, the four-week campaign that encourages smokers to quit for 28 days. So if you’ve tried to quit before, now’s the time to have another go

Healthy Skin

Look After Your Heart

Play the numbers game

Do you know your numbers? Your blood pressure numbers, that is? If not, here’s why you should get yours checked without delay

Men's Health

Give side effects the Yellow Card

If you’re experiencing a side effect from your medicine, here’s how you can help others by reporting it through the Yellow Card Scheme

Pain

The ouch factor

Most people experience pain at some stage or another. We look at some of the conditions that cause pain and reveal what help is on offer

Parenting & Family

Party Season

How to have a merry veggie Christmas

To many people, Christmas food conjures up images of a great big roast turkey with all the trimmings. But what if one of your guests this year is a vegetarian?

Pregnancy & Baby

Stress

Stress signals

If someone close to you was having problems coping with stress, would you know the signs to look out for?

Travel

Bon voyage

Holiday season is here at last. But what if you’re travelling with a common medical condition? Here’s how to plan ahead for your best holiday yet

Weight Loss

Health news

The latest news and views from the world of health and wellbeing

Winter Health

The big chill

Winter is on its way. But that doesn’t mean you can’t stay healthy. Here’s a quick rundown of common winter health problems

Women's Health

Health News from NHS Choices

Health Calendar

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November 5 National Stress Awareness Day 5th November

National Stress Awareness Day will be organised all over the UK on the 5th of November with the main focus being on stress and numerous available solutions to achieve balance.