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Home > Health Zone > Look After Your Heart

Latest Articles

Heart of the matter

As February is National Heart Month, it’s time to focus on how you can start to make your heart healthier by asking yourself these simple questions

Get active to lower cholesterol

Regular moderate-intensity exercise has been linked with keeping cholesterol levels healthy. Here’s what you should know

Ways to beat your nicotine addiction

Whether you’re giving up for the first or umpteenth time, National No Smoking Day on March 11th is a good date to start. Here’s what you need to know about nicotine (and how to kick the habit)

Health News from NHS Choices