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Home > Health Zone > Look After Your Heart

Latest Articles

Heart of the matter

As February is National Heart Month, it’s time to focus on how you can start to make your heart healthier by asking yourself these simple questions

Get active to lower cholesterol

Regular moderate-intensity exercise has been linked with keeping cholesterol levels healthy. Here’s what you should know

Ways to beat your nicotine addiction

Whether you’re giving up for the first or umpteenth time, National No Smoking Day on March 11th is a good date to start. Here’s what you need to know about nicotine (and how to kick the habit)

Health News from NHS Choices

Health Calendar

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March 8-14 World Glaucoma Week

World Glaucoma Week (WGW) is a joint global initiative where the World Glaucoma Association (WGA) and the World Glaucoma Patients Association (WGPA) work together towards raising awareness of glaucoma and what it does to sight.

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March 11 No smoking Day March 11

This year is the 32nd campaign running that addresses to people that want to quit smoking. Join us on this day and be Proud to be a quiter.