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This February is National Heart Month – which aims to raise awareness of the UK's biggest killer, cardiovascular disease. Diseases of the heart and circulation, (including heart failure, heart disease and stroke) now cause more than one in three of all deaths in the UK.
Doing more exercise is one of the top new years resolutions people make– but many of us set goals that are difficult to achieve, which is why our good intentions often fall by the wayside before February comes along.
You take your car for one every year, but most people could benefit from a regular MOT too. These days having a health MOT is easier than ever, and in many cases, all the tests you need are available at your local pharmacy.
If you thought your most vital statistics were your body measurements, think again. The numbers that really count are the ones that reflect our health on the inside.
“Scientists create new flu vaccine that works against many different strains of the virus,” The Independent re...
"Terrible night's sleep? Blame your mobile phone" is the advice on the Mail Online website, as "exp...
'Bad weather could raise your blood pressure and even kill you,' is the unnecessarily alarmist headline in the Dai...
