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Latest Articles

Protect your back in the garden this summer

 

Warmer weather finally looks like it's on its way, which means many people are looking forward to getting out into their gardens. But even if you're only planning a general tidy-up, as opposed to more serious digging, pruning and weeding, all that activity can take its toll on your back, especially if you haven't taken much exercise lately.

Don’t blame beer for your belly

There's good news for beer fans. According to a public health nutritionist, drinking beer isn't any more likely to make you put on weight than anything else you eat or drink. In fact, beer has a relatively lower number of calories compared to other alcoholic drinks, says Dr Kathryn O'Sullivan, who wrote the report.

Stress boosts Type 2 diabetes risk

Middle-aged men who are permanently under stress are significantly more likely to develop Type 2 diabetes than men who have relatively stress-free lives, say Swedish health experts.

Sperm boosters: how to increase male fertility

In up to 30 percent of cases there is no known cause for infertility, whether you're a man or a woman. Unlike women, infertility in men isn't linked to how old you are. It is, however, caused by problems with your sperm, such as a low sperm count, decreased sperm mobility and abnormal sperm. Below are just some of the things that can sometimes cause infertility problems in men. 

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June 9-15 Diabetes Week

Diabetes Week is run by Diabetes UK, the leading UK charity that cares for, connects with and campaigns on behalf of all people affected by diabetes.