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Protect your back in the garden this summer

 

Warmer weather finally looks like it's on its way, which means many people are looking forward to getting out into their gardens. But even if you're only planning a general tidy-up, as opposed to more serious digging, pruning and weeding, all that activity can take its toll on your back, especially if you haven't taken much exercise lately.

Got a headache? Maybe the reason is in your painkillers

According to the National Institute for Clinical Excellence (NICE), headaches are one of the most common reasons why people see their GPs, with more than 10 million of us in this country having headaches either frequently or regularly.

Head start

If you suffer from headache or migraine, here’s what you need to know about them and the remedies that relieve them

Health News from NHS Choices

Health Calendar

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June 9-15 Diabetes Week

Diabetes Week is run by Diabetes UK, the leading UK charity that cares for, connects with and campaigns on behalf of all people affected by diabetes.