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Latest Articles

How to have a merry veggie Christmas

To many people, Christmas food conjures up images of a great big roast turkey with all the trimmings. But what if one of your guests this year is a vegetarian?

Are you alcohol aware?

This year, Alcohol Awareness Week runs from November 18-24. So with Christmas not too far away, we look at how to drink safely during the festive season.

Your guide to STIs

Christmas and New Year can be peak times for sexually transmitted infection’s (STI’s), since people may have unprotected sex during the festivities. So it's no coincidence that STIQ Day (link to www.stiq.co.uk) happens on January 14th, which is around the time an STI could show up following unprotected sex over Christmas.

Health News from NHS Choices

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November 5 National Stress Awareness Day 5th November

National Stress Awareness Day will be organised all over the UK on the 5th of November with the main focus being on stress and numerous available solutions to achieve balance.