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Home > Health Zone > Party Season

Latest Articles

How to have a merry veggie Christmas

To many people, Christmas food conjures up images of a great big roast turkey with all the trimmings. But what if one of your guests this year is a vegetarian?

Are you alcohol aware?

This year, Alcohol Awareness Week runs from November 18-24. So with Christmas not too far away, we look at how to drink safely during the festive season.

Your guide to STIs

Christmas and New Year can be peak times for sexually transmitted infection’s (STI’s), since people may have unprotected sex during the festivities. So it's no coincidence that STIQ Day (link to www.stiq.co.uk) happens on January 14th, which is around the time an STI could show up following unprotected sex over Christmas.

Health News from NHS Choices

Health Calendar

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October 1-31 National Cholesterol Month

Organised by Heart UK, throughout October, this campaign focuses on preventing premature deaths caused by cholesterol as well as better detection and treatment for those at risk.

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October 1-28 Stoptober

October is the month for Stoptober, the four-week campaign that encourages smokers to quit for 28 days. So if you’ve tried to quit before, now’s the time to have another go

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October 20-26 Indoor Allergy Week

This week’s highlights will be on the things we can do to avoid household triggers to various types of allergies.

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November 5 National Stress Awareness Day 5th November

National Stress Awareness Day will be organised all over the UK on the 5th of November with the main focus being on stress and numerous available solutions to achieve balance.