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Home > Recipes

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Low-fat chocolate fudge cake

As well as being lower in fat, this recipe from the California Prune Board uses puréed prunes to replace some of the sugar (drain and blend tinned prunes in fruit juice). Make it even healthier by not making any icing and instead serving with a dollop of low-fat natural yoghurt.

Light bites

If you need inspiration for healthy, low-calorie meals this summer, look no further. We’ve compiled a selection of easy-to-prepare – not to mention delicious – recipes from the Change4Life campaign

Health News from NHS Choices

Health Calendar

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March 8-14 World Glaucoma Week

World Glaucoma Week (WGW) is a joint global initiative where the World Glaucoma Association (WGA) and the World Glaucoma Patients Association (WGPA) work together towards raising awareness of glaucoma and what it does to sight.

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March 11 No smoking Day March 11

This year is the 32nd campaign running that addresses to people that want to quit smoking. Join us on this day and be Proud to be a quiter.