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Home > Recipes

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Low-fat chocolate fudge cake

As well as being lower in fat, this recipe from the California Prune Board uses puréed prunes to replace some of the sugar (drain and blend tinned prunes in fruit juice). Make it even healthier by not making any icing and instead serving with a dollop of low-fat natural yoghurt.

Light bites

If you need inspiration for healthy, low-calorie meals this summer, look no further. We’ve compiled a selection of easy-to-prepare – not to mention delicious – recipes from the Change4Life campaign

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November 5 National Stress Awareness Day 5th November

National Stress Awareness Day will be organised all over the UK on the 5th of November with the main focus being on stress and numerous available solutions to achieve balance.