Your Health Archive

Having diabetes doesn't mean you can't be healthy and have a normal, enjoyable life – it's just that some things may take a little more effort.

Have you made your healthy resolutions?

Published at 21:10 on Fri 23rd December 2011

After the excesses of Christmas and the run-up to the New Year, it's no wonder so many people turn their thoughts to getting healthier in January. But if you haven't made your New Year resolutions yet, here are some tips from Dr Hilary Jones – television's GP and a spokesperson for Tena – to keep you feeing happy and healthy in 2012...

Seven ways to live to 100

Published at 16:31 on Fri 28th October 2011

What are your current chances of living until you're 90 or even 100?

Interactive Tools

Published at 08:21 on Fri 30th September 2011

Get advice on a range of common health problems using our interactive tools. The tools cover topics including, healthy eating, embarrassing issues, smoking, BMI, fertillity, diabetes, stress and many others.

Is your baby eating too much salt?

Published at 14:01 on Mon 26th September 2011

Adults are often warned about eating too much salt and why that may be bad for their health, but now experts claim eight-month-old babies are eating too much salt too.

Torvill and Dean: Legends on ice

Published at 15:39 on Wed 22nd December 2010

Ice skating duo Jayne Torvill and Christopher Dean stole the nation's hearts when they won an Olympic gold medal in 1984 - and we still love them today, thanks largely to the smash hit TV show Dancing on Ice