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Home > Health Zone > Stress

Latest Articles

The energy stealer

It’s a condition that affects around a quarter of a million people in this country yet nobody knows exactly what causes chronic fatigue syndrome (CFS). Here are some of the facts you should know

Depression – how to help yourself

According to the Depression Alliance, six million people are affected by depression in the UK. But there’s an increasing number of things you can do to help yourself, including:

Smart ways to boost your mood

Most of us feel low from time to time. It is, after all, a normal part of life. But when does a low mood become depression? Here are our tips on how to cope

Break the stress-itch habit

Stress – it’s something very few of us live without, and for many it’s part of our daily lives. But too much stress could be bad for your health, with many conditions thought to be exacerbated by being under too much pressure. Two of those conditions affect the skin, namely eczema and psoriasis.

Health News from NHS Choices

Health Calendar

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August 31-September 30 Blue September

Throughout September, the Blue September campaign – organised by the Urology Foundation – will be delivering a serious message to men about facing up to cancer.

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September 1-30 Childhood Cancer Awareness Month

Organised by the charity CLIC Sargent, this event highlights the impact of cancer and treatment on children young people and their families.