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Home > Health Zone > Stress

Latest Articles

Break the stress-itch habit

Stress – it’s something very few of us live without, and for many it’s part of our daily lives. But too much stress could be bad for your health, with many conditions thought to be exacerbated by being under too much pressure. Two of those conditions affect the skin, namely eczema and psoriasis.

Relief plan

Millions of people experience pain every day in this country. But do you know which pain relief medicine to take for which type of pain?

10 ways to beat stress

An increasing number of people are finding it difficult to cope with the stress of modern living. So here are the International Stress Management Association's top ways to beat it

Headache or migraine?

More than 10 million people in the UK get headaches, says the NHS. But how can you tell if yours is a headache or a migraine? 

Health News from NHS Choices

Health Calendar

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April 28-May 4 Allergy Awareness Week

Highlighting various allergies and hot to live with them, this week aims to get people talking and thinking about allergies.

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May 5-11 Sun Awareness Week

Skin cancer and the dangers of exposing unprotected skin to the sun are both highlighted by this week.