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A third of Brits affected by low winter mood

Getting used to the time difference after the clocks go back in the autumn can be tricky. But if you’re still trying to get used to the nights drawing in earlier, spare a thought for those who have seasonal affective disorder (SAD) during the winter months.

How to winter-proof your skin

If this winter turns out to be a particularly cold one – as some weather experts are warning – it could be bad news for people who have eczema, says national charity Allergy UK.

Mums unaware of pain-free flu protection for toddlers

This autumn, all children who are two, three and four years old can now get a free NHS flu vaccine. But according to a survey carried out for Public Health England, nearly half of mums with children of that age don’t realise their kids are eligible for the free vaccine.

Quit smoking to protect against vision loss

If you’re taking part in this month’s Stoptober campaign to give up smoking for 28 days, here’s another good reason to stick with your attempt to quit for good. According to eye surgeon Milind Pande, smoking significantly increases your risk of developing impaired vision caused by a condition called macular degeneration.

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November 5 National Stress Awareness Day 5th November

National Stress Awareness Day will be organised all over the UK on the 5th of November with the main focus being on stress and numerous available solutions to achieve balance.

Picked up your prescription recently? So did you actually read the leaflet with that medication?