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Latest Articles

Exercise: the miracle ingredient for good health

Health experts have been saying for some time that exercise is one of the keys to staying healthy. And now, a report reveals just how important exercise is for preventing disease and treating many conditions.

How much sugar’s in your family’s breakfast?

If you’re a health-conscious parent, chances are you don’t give your children sweets or biscuits for breakfast. Yet according to the campaign group Action on Sugar, many parents may be doing just that by giving their family high-sugar breakfast cereals.

Health News from NHS Choices

Health Calendar

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March 8-14 World Glaucoma Week

World Glaucoma Week (WGW) is a joint global initiative where the World Glaucoma Association (WGA) and the World Glaucoma Patients Association (WGPA) work together towards raising awareness of glaucoma and what it does to sight.

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March 11 No smoking Day March 11

This year is the 32nd campaign running that addresses to people that want to quit smoking. Join us on this day and be Proud to be a quiter.

Picked up your prescription recently? So did you actually read the leaflet with that medication?