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Helping you make healthy resolutions for life

If you made a healthy resolution or two on January 1st, are you still sticking to them? The National Institute for Health and Care Excellent (NICE) believes everyone should be healthier all year round, not just during January, by eating well, being more active, stopping smoking and sticking to safe drinking limits.

Health News from NHS Choices

Health Calendar

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April 28-May 4 Allergy Awareness Week

Highlighting various allergies and hot to live with them, this week aims to get people talking and thinking about allergies.

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May 5-11 Sun Awareness Week

Skin cancer and the dangers of exposing unprotected skin to the sun are both highlighted by this week.